The Farmstead Chick | Kristi Barnes

The BEST Chaffle Recipe! – Keto Waffle Bread

The BEST Chaffle Recipe! This Keto Chaffle is tasty without being too eggy or cheesy, firm enough to hold all of your toppings, and crispy, not soggy. The perfect keto bread substitute!

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The BEST Keto Chaffles

There are a ton of chaffle recipes flooding the interwebs right now. I’ve put off trying them until this week because 1) I don’t like keto bread substitutes in general, and 2) my mini waffle maker has been packed away in our camper from our last trip.

I finally tried a few of the recipes out there and wasn’t really impressed by them, although I do like the idea of a quick sandwich bread substitute that only needs a few ingredients and a couple minutes to make. Some were super eggy and flimsy and some were way too cheesy. (How is too cheesy even a thing? I don’t know, but somehow they were.)

I wanted a good chaffle recipe that was firm enough to hold all of my sammie fixins without falling apart or getting soggy and not so cheesy that the flavor overpowers the toppings.

That’s why I played around with ingredients all day until I came up with THE BEST CHAFFLE RECIPE. It’s

This chaffle recipe isn’t meant to be used as a waffle substitute. It’s savory and doesn’t have that super fluffy texture you’d want in a sweet breakfast waffle. It’s for all those yummy sandwiches you’ve been missing like BLT Chaffles, Reuben Chaffles, Big Mac Chaffles, and Chicken Salad Chaffles. It’s also perfect for Pizza Chaffles, BBQ Chicken Chaffles and Tostada Chaffles.

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The BEST Chaffle Recipe

The BEST Chaffle Recipe! This Keto Chaffle is tasty without being too eggy or cheesy, firm enough to hold all of your toppings and crispy, not soggy. The perfect keto bread substitute! #ketochaffle #chaffle #bestchafflerecipe #farmsteadchic
Course Breakfast, Entrees, Main Course, Snack
Cuisine American
Diet Gluten Free
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 2 servings
Calories 301kcal
Cost $1

Ingredients

  • 1/2 c. finely shredded mozzarella
  • 2 tbsp. blanched almond flour
  • 1/4 tsp. garlic powder
  • 1/4 tsp. baking powder
  • 1 large egg
  • avocado oil spray

Instructions

  • Heat your mini waffle maker.
  • Combine chedese, almond flour, garlic powder, and baking powder in a mixing bowl.
  • Incorporate egg into the cheese mixture and mix well.
  • Spray mini waffle maker with avocado oil once heated.
  • Spoon half of the chaffle mixture into the mini waffle maker.
  • Cook 3-4 minutes or until browned. Remove with two forks or tongs.
  • Repeat for second chaffle.

Notes

Place a heavy object on top of your mini waffle maker to keep the batter from bubbling out.
Add other spices like chili powder, Italian seasoning or cinnamon and brown Swerve to make an extra special chaffle!
A Note on Nutrition Facts: I am not a nutritional expert or medical professional. Nutritional information for my recipes are provided as a courtesy and are only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

Nutrition

Serving: 1chaffle | Calories: 301kcal | Carbohydrates: 6g | Protein: 21g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 114mg | Sodium: 483mg | Potassium: 94mg | Fiber: 2g | Sugar: 1g | Vitamin A: 477IU | Vitamin C: 1mg | Calcium: 512mg | Iron: 1mg

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A Note on Nutrition Facts

I am not a nutritional expert. Nutritional information for this recipe is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythitrol carbs are not included in the nutritional information as it has been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

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Unauthorized use and/or duplication of this material without express permission from this site’s owner, Kristi Barnes, is strictly prohibited. Excerpts and single photos may be used provided full credit is given to www.farmsteadchic.com with a link back to the original content.

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