These Paleo and Whole30 BLT Breakfast Wraps need only 4 ingredients. A quick, easy, egg-free breakfast option + perfect for the whole family!
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When I discovered my egg allergy, I thought my Thirty Days of Whole30 Recipes were doomed. I had to find some Whole30 breakfasts that didn’t involve eggs – fast!
These Whole30 BLT breakfast wraps fit the bill.
I did use Tessemae’s Whole30-Compliant Mayonnaise in this recipe which contains eggs. I’ve found that I can tolerate them in small amounts. Alternatively, you can make your own Homemade Paleo and Whole30 Ten-Minute Mayonnaise. It’s super-easy!
No Cook Keto BLT Breakfast Wraps
Ingredients
- 4 small green leaf lettuce leaves
- 1 tbsp. Whole30-compliant mayonnaise
- 1/2 medium Roma tomato seeded and diced
- 4 slices Whole30-compliant bacon
Instructions
- Cook bacon and drain.
- Spread the mayonnaise on each lettuce leaf evenly.
- Layer each slice of bacon on a lettuce leaf.
- Divide diced tomato over bacon evenly.
Video
Notes
Nutrition
I like to go ahead and cook the entire pack of bacon at the beginning of the week so I can throw these Paleo and Whole30 BLT Breakfast Wraps together in a jiffy.
What’s even better is that you don’t have to just eat them in the morning! They’re great for a healthy lunch or a quick snack too!
I served these Paleo and Whole30 BLT Breakfast Wraps with Paleo and Whole30 Cinnamon Vanilla Lattes. The combination was magic.
Are you following the Whole30 plan as well? I’d love to hear about your journey!
What’s the biggest hurdle you’ve had to overcome?
Don’t forget to pin these Paleo and Whole30 BLT Breakfast Wraps for later!
A Note on Nutrition Facts
I am not a nutritional expert or medical professional. Nutritional information for my recipes is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.
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