07 Jan Warm Butternut Squash Banana Smoothie Bowls

Warm your bones, keep your #NewYearResolution and start your day off right with these flavor- + nutrient-packed Warm Butternut Squash Banana Smoothie Bowls!

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I love smoothies and all that they stand for. They allow me to cram a variety of nutrients in a quick and easy portable breakfast. Unfortunately, it’s just way too cold outside for me to drink a smoothie right now, let alone tote one with me to work. The solution? These Warm Butternut Squash Banana Smoothie Bowls! Who says smoothies have to be cold? If there’s a hard and fast rule out there about cold smoothies, I’m changing it because these bowls are delish!

I used leftover butternut squash filling from a stuffed squash recipe I made earlier this week, but you can cook your own, buy the canned stuff or even substitute the squash with sweet potatoes or pumpkin.

Warm Butternut Squash Banana Smoothie Bowls

Kristi Barnes

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings 1 bowl

Calories

Ingredients

  

1x2x3x

• 1 c. pre-cooked butternut squash purée I used fresh squash, but canned butternut squash, pumpkin, or sweet potato will also work.
• 1/2 c. full fat canned coconut milk
• 1 ripe banana
• 1/2 tsp. cinnamon

Optional Garnishes

• Banana slices
• walnuts
• pomegranate arils
• unsweetened flaked coconut
• chia seeds
• pomegranate juice or coconut milk for drizzling

Instructions

 

• Blend the squash, coconut milk, banana and cinnamon in a NutriBullet or other high powered blender for 10-15 seconds until pureed.
• Transfer to a saucepan and heat on medium heat 3-4 minutes, or until heated through.
• Garnish with extras like pomegranate arils, walnuts, banana slices, chia seeds or unsweetened flaked coconut.

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