Go Back
Email Link
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Instant Pot Buffalo Chicken Chili, Paleo + Whole30
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
Course:
Entree
Cuisine:
American
Servings:
8
servings
Calories:
Author:
Kristi Barnes
Ingredients
1
tbsp.
extra light olive oil
1
large yellow onion
diced
4
celery stalks
trimmed and diced
4
cloves
garlic
minced
2
medium sweet potatoes
peeled and diced
14.5
oz
diced tomatoes
drained
1
c.
chicken broth
1/4
c.
Tessemae's buffalo sauce
1/2
tsp.
white pepper
2.5
lbs.
boneless
skinless chicken breasts
jalapeños for serving
optional
cilantro for serving
optional
lime wedges for serving
optional
Get Recipe Ingredients
Instructions
Using Sauté function, heat
light olive oil
for 1 minute.
Add onion and celery. Cook 4 minutes until they start to turn translucent.
Stir continuously with a
wooden spoon
to prevent burning.
Add garlic and cook 1 more minute until fragrant.
Add sweet potatoes,
diced tomatoes
,
chicken broth
,
whole30-compliant buffalo sauce
and
white pepper
.
Mix well and add chicken breasts.
Attach lid and cook at high pressure for 15 minutes.
Use the slow release for 15 minutes and ensure chicken has reached 165°F.
Move chicken breast to a separate plate with
tongs
.
Use a
potato masher
or
Mix 'n' Chop
to mash the sweet potatoes.
Shred the chicken with two forks and return to the
Instant Pot
.
Stir well and add
sea salt
and extra
buffalo sauce
to taste.
Serve with fresh jalapeño slices, lime wedges and cilantro.