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Paleo and Whole30 Caribbean Jerk Paste
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
1
.5 cups
Calories:
Author:
Kristi Barnes
Ingredients
1/4
c.
avocado oil
2
tbsp.
coconut aminos
1
c.
diced mango or pineapple
5
cloves
garlic
peeled
4
scallions
sliced
2
tbsp.
fresh thyme
1
tbsp.
ground cinnamon
1
tbsp.
ground allspice
4
tbsp.
freshly grated ginger
1 1/2
tsp.
ground nutmeg
4
medjool dates
pitted and roughly chopped
1
tsp.
sea salt
1
tsp.
white pepper
juice of 1 lime
Get Recipe Ingredients
Instructions
Add all ingredients to a high-powered blender like a
NutriBullet
or
Ninja
and pulse until blended well. Add additional
avocado oil
if the mixture is too thick.
Add additional
sea salt
and
white pepper
to taste.