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Paleo & Whole30 Fried Chicken Seasoned with Thyme
Servings:
0
Calories:
Author:
Kristi Barnes
Ingredients
3/4
c.
coconut flour
1/4
tsp.
cayenne pepper
1
tsp.
onion powder
1
tsp.
garlic powder
1
tsp.
dried thyme
8
turns on a sea salt grinder
8
turns on a peppercorn grinder
3
large eggs
4
tbsp.
ghee
5-6
boneless
skinless chicken thighs
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Instructions
Preheat the oven to 400 degrees Fahrenheit.
Combine the first 7 ingredients in a medium-sized bowl until mixed thoroughly.
Whisk the eggs in a separate bowl.
Melt the
ghee
in a skillet.
Dip the chicken parts in the eggs and then coat well with the dry mixture.
Place the "breaded" chicken in the skillet and fry each side until browned. Use
tongs
to flip the chicken without disturbing the breading.
Place the browned chicken in the oven for 10-15 minutes until crispy.