Can't decide between pumpkin pie or cheesecake? You don't have to! This Keto Pumpkin Cheesecake combines the best of both with no added sugar. With only 12 net carbs* per huge slice, it won't blow your diet this Thanksgiving. Note: If you purchase a product through...

This Keto Broccoli Casserole brings back all the flavors of the traditional casserole but with a low carb, keto-friendly twist. Canned cream of mushroom soup is substituted with my homemade Condensed Cream of Mushroom Soup, and a toasted no-carb cheese topping replaces the usual breadcrumb...

This Condensed Cream of Mushroom Soup is lower carb, gluten free, keto-friendly and perfect for those Thanksgiving casseroles Grandma used to make. Substitute one cup of this Condensed Cream of Mushroom Soup for one can of Campbell's Condensed Cream of Mushroom Soup. Note: If you purchase...

This Keto Cheesy Sausage and Jalapeño Breakfast Casserole is an excellent low carb, make-ahead meal. It freezes and reheats well and has less than three carbs per serving! Make it on Sunday and have a healthy, keto-friendly breakfast ready for the rest of the week.  Note:...

Looking for a Low Carb, Keto Green Bean Casserole for your holiday gatherings? You've found it. This Keto Green Bean Casserole stays true to the traditional recipe but with homemade crispy fried onions in the AirFryer and my own condensed cream of mushroom soup.  Note: If you...

These Low Carb, Keto Curry Turkey Meatballs are Whole30, Paleo-friendly, gluten free, grain free and dairy free! Made with coconut flour, almond butter, curry, ginger and garlic, they're full of flavor, a tad spicy and super-moist. Note: If you purchase a product through a link provided...

This Keto Cream of Mushroom Soup is lower carb, gluten free, keto-friendly, wonderfully fall-fragrant and the perfect comfort meal on a chilly autumn night. Mushrooms and onions sauté in copious amounts of butter and mingle with thyme and fresh garlic, leaving you yearning for the...

These Keto Bacon-Wrapped Pickles may really be the perfect low carb, Whole30 and Paleo-friendly snack. Made with only two ingredients and with a fraction of a carb each, you can't get much quicker, low-carb-ier or tastier (hello, bacon!).   Note: If you purchase a product through...

This Low Carb, Keto Reuben Casserole combines all the wonderful elements of a Reuben sandwich except the bread. And trust me, you won't even realize it's not there. All the flavors and textures combine perfectly into a creamy, cheesy, hot and bubbly bowl of tasty...