21 Apr Keto Sausage and Rotel Cheese Dip

This keto sausage and Rotel cheese dip is a great low carb potluck dish for your office party or holiday gathering. Serve it with red bell pepper scoops, cucumber slices and celery sticks.

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This keto sausage and Rotel cheese dip is an easy, low carb-friendly dish for the big game, your office potluck or a holiday gathering. I like to serve it with red bell pepper scoops, cucumber slices and celery sticks. You can also spoon some onto my Keto Crackers – Low Carb Cheese Crackers.

If you’re following a strict clean keto diet, be sure to check the sausage and the queso you use to ensure they don’t have questionable ingredients. This keto sausage and Rotel cheese dip can also be made on the stovetop if you’re in a hurry.

For spicier dip, use hot Italian sausage, habanero Rotel or a combo of the two. You can also add some diced fresh jalapeño or red pepper flakes. I love spicy foods but stay pretty mild when I’m cooking for a crowd.

Keto Sausage and Rotel Cheese Dip

Kristi Barnes

This keto sausage and Rotel cheese dip is a great low carb potluck dish for your office party or holiday gathering. Serve it with red bell pepper scoops, cucumber slices and celery sticks.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 10 minutes mins

Course Appetizer

Cuisine American, Mexican

Servings 12 (1/2-cup) servings

Calories 322 kcal

Ingredients

  

1x2x3x

• 1 lb mild Italian sausage browned
• 8 oz cream cheese softened
• 1 lb mild queso blanco
• 10 oz can fire-roasted tomato Rotel drained
• 1 c low moisture part skim mozzarella
• 2 tsp paprika

Instructions

 

• Add all ingredients to the slow cooker, mix well and cook on high for one hour. YIelds about 6 cups.

Notes

If you’re following a strict clean keto diet, be sure to check the sausage and the queso you use to ensure they don’t have questionable ingredients.

 

This keto sausage and Rotel cheese dip can also be made on the stovetop if you’re in a hurry.

 

For spicier dip, use hot Italian sausage, habanero Rotel or a combo of the two. You can also add some diced fresh jalapeño or red pepper flakes. I love spicy foods but stay pretty mild when I’m cooking for a crowd.

 

I am not a nutritional expert or medical professional. Nutritional information for my recipes are provided as a courtesy and are only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

Nutrition

Calories: 322kcalCarbohydrates: 4gProtein: 14gFat: 28gSaturated Fat: 14gCholesterol: 75mgSodium: 801mgPotassium: 177mgFiber: 1gSugar: 1gVitamin A: 364IUVitamin C: 4mgCalcium: 102mgIron: 1mg

Keyword keto and rotel dip, keto appetizer, keto cheese dip, keto holiday foods, keto potluck, rotel dip, sausage and rotel

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A Note on Nutrition Facts

I am not a nutritional expert or medical professional. Nutritional information for my recipes are provided as a courtesy and are only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

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