This Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes is a quick and easy one-skillet wonder perfect for a chilly autumn weeknight.

Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes

This Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes is a quick and easy one-skillet wonder perfect for a chilly autumn weeknight.

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Well, another Thanksgiving is over, and we’re on the downhill spiral to Christmas now. I didn’t completely blow my healthy eating goals over the holiday weekend (which included a weekend family trip to Asheville, NC). I even used my leftover Thanksgiving turkey for good instead of evil. (Curried Turkey/Chicken Salad Recipe coming soon!)

I did cheat a little, though because, well, Thanksgiving.  And Asheville breweries + cideries + incredible eateries. <3 <3

So now it’s time to get back on track. At least for a little while.

Enter these Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes.

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If you’ve never roasted red grapes, you’re really missing out. They taste like incredible, juicy explosions of preservative- and corn syrup-free grape jelly. Add some cooked apples, roasted chicken and fresh thyme, and you have a one-skillet wonder on your hands. (Okay, you do need one plate to move the chicken onto for a quick minute in the middle of the recipe. So make it a two-dish-and-some-tongs wonder.)

Are you ready for this easy-peasy quick and easy dinner?

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This Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes is a quick and easy one-skillet wonder perfect for a chilly autumn weeknight.

Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes

Kristi Barnes
No ratings yet
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 2 -3 servings
Calories

Ingredients
  

Instructions
 

  • Preheat the oven to 375°F.
  • Heat the avocado oil in a cast iron skillet over medium high heat.
  • Season the chicken generously with salt and pepper.
  • Once the oil begins to shimmer, add the chicken and brown on each side. About 3-5 minutes per side. Don’t move the chicken thighs until they turn easily or the skins will tear.
  • Set the chicken aside on a plate once browned.
  • Add onion, garlic and cumin, stirring about 5 minutes until the onion is translucent.
  • Carefully pour in the chicken broth, apple cider and apple cider vinegar and stir.
  • Bring the mixture to a boil and then reduce to low.
  • Add the chicken, skin side up.
  • Add the jalapeno, bay leaves and thyme.
  • Add the apple slices around the chicken and season lightly with salt and pepper.
  • Transfer to the oven and roast for 15 minutes.
  • Remove from the oven.
  • Add the grapes and roast for another 10-15 minutes or until the chicken reaches at least 165°F internally at its thickest point.
Tried this recipe?Let us know how it was!

 

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Nutrition facts are for one chicken thigh and 1/4 of the fruits and sauce. Serve these Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes up with a big side salad if you’re counting calories!

I borrowed this Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes recipe from Half Baked Harvest.

This Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes is a quick and easy one-skillet wonder perfect for a chilly autumn weeknight.

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